<?xml version="1.0" encoding="UTF-8" ?><rss version="2.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:s="https://winonastatewarriors.com/services/xml_schema/story" xmlns:media="http://search.yahoo.com/mrss/"><channel><title>Winona State University Athletics</title><link>https://winonastatewarriors.com/rss.aspx?path=mcross</link><description>Latest news items for Winona State University Athletics</description><atom:link href="https://winonastatewarriors.com/rss?path=mcross" rel="self" type="application/rss+xml" /><language>en-us</language><ttl>60</ttl><item><title>WINONA STATE ATHLETICS SUMMER CAMPS</title><link>https://winonastatewarriors.com/news/2026/3/27/general-winona-state-athletics-summer-camps.aspx</link><guid>https://winonastatewarriors.com/news/2026/3/27/general-winona-state-athletics-summer-camps.aspx</guid><category>Football, General, Men's Basketball, Men's Cross Country, Women's Basketball, Women's Cross Country, Women's Volleyball</category><description><![CDATA[<img alt="Campus Overlook" src="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/3/27/54838535246_8f42b4c507_o.jpg" /><br /><br />WINONA, Minn. – Winona State University offers numerous youth athletic camps in a variety of sports throughout the summer led by Warrior coaching staffs and student-athletes. View the summer athletic camp options below to sign up today. Visit this link for a listing of all athletic camps at Winona State.]]></description><media:thumbnail url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/3/27/54838535246_8f42b4c507_o.jpg" /><media:content url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/27/54838535246_8f42b4c507_o.jpg"><media:title>Campus Overlook</media:title></media:content><enclosure url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/3/27/54838535246_8f42b4c507_o.jpg" length="1" type="image/jpg" /><pubDate>Fri, 27 Mar 2026 13:34:00 CST</pubDate><s:sport_id>3</s:sport_id><s:story_id>11076</s:story_id></item><item><title>WSU CROSS COUNTRY EARNS USTFCCCA ALL-ACADEMIC HONORS</title><link>https://winonastatewarriors.com/news/2026/1/29/womens-cross-country-wsu-cross-country-earns-ustfccca-all-academic-honors.aspx</link><guid>https://winonastatewarriors.com/news/2026/1/29/womens-cross-country-wsu-cross-country-earns-ustfccca-all-academic-honors.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="academic ustfccca" src="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2026/1/29/ustfccca_academic.png" /><br /><br />NEW ORLEANS, La. – Five Winona State women's cross country student-athletes earned 2025 USTFCCCA All-Academic honors and both the Warrior men's and women's collected team All-Academic distinction.]]></description><media:thumbnail url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2026/1/29/ustfccca_academic.png" /><media:content url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/29/ustfccca_academic.png"><media:title>academic ustfccca</media:title></media:content><enclosure url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2026/1/29/ustfccca_academic.png" length="1" type="image/jpg" /><pubDate>Thu, 29 Jan 2026 14:44:00 CST</pubDate><s:sport_id>10</s:sport_id><s:story_id>10947</s:story_id></item><item><title>DARIN SHEPARDSON NAMED WSU CROSS COUNTRY HEAD COACH</title><link>https://winonastatewarriors.com/news/2025/12/17/mens-cross-country-darin-shepardson-named-wsu-cross-country-head-coach.aspx</link><guid>https://winonastatewarriors.com/news/2025/12/17/mens-cross-country-darin-shepardson-named-wsu-cross-country-head-coach.aspx</guid><category>Men's Cross Country, Women's Cross Country, Women's Track and Field</category><description><![CDATA[<img alt="Shepardson" src="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/12/17/Shepardson_8760543.png" /><br /><br />WINONA, Minn. – Winona State University has announced the hiring of Darin Shepardson as the new head coach for men's and women's cross country. Shepardson will also serve as an assistant coach for track and field.]]></description><media:thumbnail url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/12/17/Shepardson_8760543.png" /><media:content url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/17/Shepardson_8760543.png"><media:title>Shepardson</media:title></media:content><enclosure url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/17/Shepardson_8760543.png" length="1" type="image/jpg" /><pubDate>Wed, 17 Dec 2025 16:11:00 CST</pubDate><s:sport_id>5</s:sport_id><s:story_id>10897</s:story_id></item><item><title>WINONA STATE HAS 69 FALL STUDENT-ATHLETES LAND ON NSIC ALL-ACADEMIC TEAM</title><link>https://winonastatewarriors.com/news/2025/12/11/football-winona-state-has-69-fall-student-athletes-land-on-nsic-all-academic-team.aspx</link><guid>https://winonastatewarriors.com/news/2025/12/11/football-winona-state-has-69-fall-student-athletes-land-on-nsic-all-academic-team.aspx</guid><category>Football, General, Men's Cross Country, Women's Cross Country, Women's Soccer, Women's Volleyball, S-A Services</category><description><![CDATA[<img alt="Fall 2025 All-Academic" src="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/12/11/2025_Fall_All-Academic_Release.jpg" /><br /><br />BURNSVILLE, Minn. - The Northern Sun Intercollegiate Conference (NSIC) announced that 901 student-athletes have earned NSIC All-Academic honors for the 2024 fall athletic season, including 69 Winona State University fall sport student-athletes. 48 of the Warriors were named to the NSIC All-Academic Team of Excellence status.]]></description><media:thumbnail url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/12/11/2025_Fall_All-Academic_Release.jpg" /><media:content url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/11/2025_Fall_All-Academic_Release.jpg"><media:title>Fall 2025 All-Academic</media:title></media:content><enclosure url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/11/2025_Fall_All-Academic_Release.jpg" length="1" type="image/jpg" /><pubDate>Thu, 11 Dec 2025 12:00:00 CST</pubDate><s:sport_id>3</s:sport_id><s:story_id>10886</s:story_id></item><item><title>WSU HEAD CROSS COUNTRY COACH JOHN HIBSHMAN ANNOUNCES RETIREMENT</title><link>https://winonastatewarriors.com/news/2025/12/2/mens-cross-country-wsu-head-cross-country-coach-john-hibshman-announces-retirement.aspx</link><guid>https://winonastatewarriors.com/news/2025/12/2/mens-cross-country-wsu-head-cross-country-coach-john-hibshman-announces-retirement.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="Hibs Thank You" src="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/12/2/Thank_You_Story.png" /><br /><br />WINONA, Minn. – Winona State head cross country coach John Hibshman has announced his retirement.]]></description><media:thumbnail url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/12/2/Thank_You_Story.png" /><media:content url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/2/Thank_You_Story.png"><media:title>Hibs Thank You</media:title></media:content><enclosure url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/12/2/Thank_You_Story.png" length="1" type="image/jpg" /><pubDate>Tue, 2 Dec 2025 15:50:00 CST</pubDate><s:sport_id>10</s:sport_id><s:story_id>10876</s:story_id></item><item><title>WARRIORS TAKE 17TH PLACE AT NCAA DII REGIONALS</title><link>https://winonastatewarriors.com/news/2025/11/8/mens-cross-country-warriors-take-16th-place-out-of-field-of-30-teams.aspx</link><guid>https://winonastatewarriors.com/news/2025/11/8/mens-cross-country-warriors-take-16th-place-out-of-field-of-30-teams.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="MXC" src="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/8/_MG_2406.JPG" /><br /><br />JOPLIN, Mo. – The men's cross country team takes 16th in a field of 30 teams at the NCAA DII Regional in Joplin, Missouri.]]></description><media:thumbnail url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/8/_MG_2406.JPG" /><media:content url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/8/_MG_2406.JPG"><media:title>MXC</media:title></media:content><enclosure url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/8/_MG_2406.JPG" length="1" type="image/jpg" /><pubDate>Sat, 8 Nov 2025 12:27:00 CST</pubDate><s:sport_id>5</s:sport_id><s:story_id>10837</s:story_id></item><item><title>WARRIOR CROSS COUNTRY HEADS TO JOPLIN FOR NCAA REGIONALS</title><link>https://winonastatewarriors.com/news/2025/11/3/mens-cross-country-warrior-cross-country-head-to-joplin-for-ncaa-regionals.aspx</link><guid>https://winonastatewarriors.com/news/2025/11/3/mens-cross-country-warrior-cross-country-head-to-joplin-for-ncaa-regionals.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="WSOC" src="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/11/3/Pregame__6_.png" /><br /><br />WINONA, Minn. – Winona State's men's and women's cross country teams are back in action Saturday, November 8th in Joplin, Mo. for the NCAA Division II Regional Championships hosted by Missouri Southern State University.]]></description><media:thumbnail url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/11/3/Pregame__6_.png" /><media:content url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/3/Pregame__6_.png"><media:title>WSOC</media:title></media:content><enclosure url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/11/3/Pregame__6_.png" length="1" type="image/jpg" /><pubDate>Mon, 3 Nov 2025 16:23:00 CST</pubDate><s:sport_id>5</s:sport_id><s:story_id>10828</s:story_id></item><item><title>WINONA STATE’S CONNOR NORBY EARNS NSIC ELITE 18 AWARD FOR MEN’S CROSS COUNTRY</title><link>https://winonastatewarriors.com/news/2025/10/24/mens-cross-country-winona-states-connor-norby-earns-nsic-elite-18-award-for-mens-cross-country.aspx</link><guid>https://winonastatewarriors.com/news/2025/10/24/mens-cross-country-winona-states-connor-norby-earns-nsic-elite-18-award-for-mens-cross-country.aspx</guid><category>Men's Cross Country, S-A Services</category><description><![CDATA[<img alt="MXC" src="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/24/2025_NSIC_MCC_Elite18_WSU_Norby.jpg" /><br /><br />WAYNE, Neb. – Winona State junior Connor Norby earned the NSIC Elite 18 Award for men's cross country as he held the highest grade point average with the most credits earned among the 14 men's cross country schools competing at the NSIC Cross Country Championships. Norby was presented the award during the post championship ceremony at the cross country championships, which were held at in Wayne, Nebraska; hosted by Wayne State College.]]></description><media:thumbnail url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/24/2025_NSIC_MCC_Elite18_WSU_Norby.jpg" /><media:content url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/24/2025_NSIC_MCC_Elite18_WSU_Norby.jpg"><media:title>MXC</media:title></media:content><enclosure url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/24/2025_NSIC_MCC_Elite18_WSU_Norby.jpg" length="1" type="image/jpg" /><pubDate>Fri, 24 Oct 2025 15:18:00 CST</pubDate><s:sport_id>5</s:sport_id><s:story_id>10807</s:story_id></item><item><title>MEN’S CROSS COUNTRY TEAM TABS SIXTH PLACE FINISH AT NSIC CHAMPIONSHIPS</title><link>https://winonastatewarriors.com/news/2025/10/24/mens-cross-country-mens-cross-country-team-tabs-sixth-place-finish-at-nsic-championships.aspx</link><guid>https://winonastatewarriors.com/news/2025/10/24/mens-cross-country-mens-cross-country-team-tabs-sixth-place-finish-at-nsic-championships.aspx</guid><category>Men's Cross Country</category><description><![CDATA[<img alt="MXC" src="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/24/DSC_8019.JPG" /><br /><br />WAYNE, Neb. – The Winona State men's team tabs a sixth place finish overall at the NSIC Championships hosted by Wayne State College.]]></description><media:thumbnail url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/24/DSC_8019.JPG" /><media:content url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/24/DSC_8019.JPG"><media:title>MXC</media:title></media:content><enclosure url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/24/DSC_8019.JPG" length="1" type="image/jpg" /><pubDate>Fri, 24 Oct 2025 15:11:00 CST</pubDate><s:sport_id>5</s:sport_id><s:story_id>10806</s:story_id></item><item><title>CROSS COUNTRY SET TO RACE AT NSIC CHAMPIONSHIPS</title><link>https://winonastatewarriors.com/news/2025/10/21/mens-cross-country-cross-country-set-to-race-at-nsic-championships.aspx</link><guid>https://winonastatewarriors.com/news/2025/10/21/mens-cross-country-cross-country-set-to-race-at-nsic-championships.aspx</guid><category>Men's Cross Country, Women's Cross Country</category><description><![CDATA[<img alt="XC" src="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&image_path=/images/2025/10/22/Pregame__5_.png" /><br /><br />WINONA, Minn. – Winona State men's and women's cross country are back in action on Friday, October 24th at the NSIC Championships hosted by Wayne State in Wayne, Neb.]]></description><media:thumbnail url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_system&amp;image_path=/images/2025/10/22/Pregame__5_.png" /><media:content url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/22/Pregame__5_.png"><media:title>XC</media:title></media:content><enclosure url="https://winonastatewarriors.com/common/controls/image_handler.aspx?thumb_prefix=rp_primary&amp;image_path=/images/2025/10/22/Pregame__5_.png" length="1" type="image/jpg" /><pubDate>Tue, 21 Oct 2025 15:54:00 CST</pubDate><s:sport_id>5</s:sport_id><s:story_id>10802</s:story_id></item></channel></rss>